Hey there! My name is Anna Celotto.
I'm a Writer & Certified Holistic Health Coach.
I'm obsessive about Personal Growth & Holistic Wellness.
I love connecting you to the tools you need to reduce
fear, pain, and anxiety, while
increasing your energy, resilience, and peace of mind.
I've battled all my life with low self-esteem and low self-confidence. If you could only hear how I used to beat myself up with my demeaning self-talk!
I read a book in my twenties by Dr. David Burns called Feeling Good, The New Mood Therapy. That book helped me analyze and challenge my self-talk.
Since then, I've read numerous books that have helped me along the way.
Wanting to grow, learn, and improve is as much a part of me as my brown eyes!
Before my wedding, I worked with a wonderful therapist who taught me (among many things) to never hit myself with anything harder than a feather. Isn't that a great visual?
But It wasn't until my son was born that I really began to understand that I was missing a critical piece of the puzzle.
A positive growth mindset.
I couldn't teach my son Emotional Intelligence until I learned it myself.
I goofed up a lot over the first several years of his life (and still do on a regular basis).
Parenting is hard work but I don't regret a moment of it. My son has helped me grow in a way NO ONE else could.
I took myself as far as I could emotionally through books, courses, and research. But I hit a wall. I was stuck.
During the pandemic, I worked with another wonderful therapist. She pulled my curtain back and helped me go deeper into my inner self. Behind that curtain, I saw a frightened, neglected child, sitting in the dark.
That's when I understood the implications and consequences of not loving myself.
Each day, I'm letting a little more light shine in, so my inner child can come out, learn to play, and trust again.
The goal is to be a little less tense, to laugh at myself, and have a little fun along the way.
I'm a work in progress. Aren't we all?
I'm here to tell you that you CAN HEAL your inner self. It takes work, it's scary, but the rewards are worth it.
God has gifted us truth, beauty, and hope. But best of all, each other.
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